I only endorse things that I have used myself and Love love love! Tried, tested and true by yours truly!
Here are a few of the things that are available at my office at Bloom Family Wellness:
This gem is designed to relax your muscles and help mobilize your joints! It is the only heatable ball on the market (60 secs in the microwave for over an hour of heat!) Another one of acuball’s unique features is the spinal alignment belt so you can comfortably lie directly on your spine and just melt your tension away! The Acuball comes in two sizes -small and large – and retails for $20 and 40, respectively. Oh and as an added bonus their website has 1 minute mini videos to walk you through how to use the Acuball on your entire body!
Do you sit at a computer all day!? Spend too much time looking down at your phone or iPad!? I know I do! Do yourself a favour and purchase The Backmitra ASAP! In Sanskrit “mitra” translate into “friend” and that is exactly what this tool is – your back friend! This innovative tool is a laser cut piece of foam with the perfect firmness to help reverse that rounded-forward upper back posture that you saw the other day in the mirror! (Yes.. That was you and in the medical world we call that hyperkyphosis). When using it you can just lie there or you can follow the 15-20 minute guided videos that are posted on their website. The Backmitra retails for $45 and are available in various colours.
It doesn’t get any colder than this! Cryoderm is a topical ointment that can be rolled on, sprayed, or even rubbed on to any tight muscle or sore joint. I have literally rolled it on to my neck and watched my tension headaches disappear in minutes! This stuff flies off the shelf in our office and for good reason!
Mediflow Water Pillows
When was the last time your had a really good sleep!? And I mean… Really good!!? This is the best pillow on the market because it doesn’t matter the length or shape of your neck – it’s
One size fits all. You control the amount of water you put into the pillow which directly relates to the softness or firmness of the pillow. The perfect amount of water means you’ll be catching more zzzzzzzs each night! Did I mention you’ll have way less morning neck pain too!!? The pillow retails for 89.99 plus tax.
One more… Because I’m a girly girl and what lady does’t want fabulous eyelashes!?
I recently heard about this new mascara and all the hype is totally true! Here’s how they work:
They are called 3-D fiber lashes.
The fiber lashes come in 2 tubes inside a signature case. One tube is transplanting gel and the other is a tube of dry fibers. You put on the transplanting gel and while it is wet, you apply the natural green tea fibers and seal with the gel again! The results are awesome. Your eye lashes increase 300%. The transplanting gel has collagen in it so, it’s actually nourishing for your natural lashes. You can wash with warm water and cleanser and or mild soap; however, you can even sleep in them after a wild night and they look ok in the morning and not raccoon eyed. And the best…your own Eyelashes will not fall out! They give the appearance of false lashes without the damage to your own lashes. I have tried lash extensions and after about 6 months my lashes were so thin they were barely there. There is no risk of losing your natural lashes as this is just mascara. They are $35 (plus $10 shipping)and the product will last approximately 8-12 weeks with regular use which I think is very reasonable for a good mascara!
Here’s the website if you want to try the 3-D mascara